Our goal is to create a thriving community of Intentional Therapists.
An opportunity for like-minded female mental health professionals of all backgrounds to connect and share resources, support, and permission to take care of ourselves.
Recognizing the importance of women supporting women, we offer a number of group-based services to help tackle the barriers and support you in taking care of your most important asset, you! Please feel welcome to contact us directly about creating a half- or full-day virtual workshop or series of workshops for your own group of female mental health professionals.
And please sign up for our email newsletter to be the first to know about our ongoing workshops and other events.
On our Media page you can find links to our recent podcast interviews. And please check out our TGIF Blog for all our past musings on our self-care struggles and successes.
Finally, we hope the curated resources below will also help you to broaden your definition of self-care and find some additional ongoing support and inspiration.
Supporting Your Work as a Mental Health Professional
QA Prep - with Dr. Maelisa Hall - A website dedicated to everyone's favourite topic: Clinical documentation! Trust us, this is such a key part of your self-care!
Money Nuts and Bolts - with Linzy Bonham - Another love/hate topic: Sorting out your money and finances! Don't worry, Linzy makes math non-intimidating.
Sensitive Therapist - with April Snow - Balancing crafting a successful practice with the need to guard our emotions and energy.
Psychotherapy Practice Research Network - Become a member to receive free monthly updates on current psychotherapy research and information about other practice-relevant news.
Some of our Favourite Conventional and Not-So-Conventional Self-Care Books
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